Hi, i wana know which supplements are best for males for gaining weight and where i can get these.
THANK YOU
what do you need i can get them for you
the best supplement place and gym trainer in pak are here just post your question there Jacked Nutrition - Islamabad, Pakistan - Local Business | Facebook
i you wanna gain weight then try "WHEY on with Fat "Supplement .
larkkian sirf paisa dekhti hain...
+1 With Good Exercise & Sleep.
+1 xD so true
But they says steroids added in this type of supplements :S
I have tried daily 4 banana with a glass of milk... uselessBody building... use lessDates wtih a glass of milk... uselessconsult a doctor... use less
No experince yet!
I only used whey protein. Mostly i got them from GNC (opposite to pizza hutt on mm alam). Can u tell me what is your current height and weight ?
bro you should use whey protein..you can get it from GNC else Mahmood pharmacy
after reading all these replys it seems people in pakistan are not that educated when it comes to fitness. Learn the difference between supplements and judge thm by ingredients that's why I suggest you to ask your question about anything from supplements to bodybuilding on Jacked Nutrition - Islamabad, Pakistan - Local Business | Facebook its located in pakistan and they sell all types of supplements and even give good tips and proper diet plan!
visit a shop opposite a plaza to PACE main boulevard
Why do you want to gain weight? Do you know diseases associated with having a big belly?
Dude no need to go for supplements, they'll do more harm than good, eat good and more. Staying natural is always the best.
Sent from my xperia using Tapatalk 2, swiping the middle finger
so according to you supplements are unatural hahaha why are they made from plastic do you have any idea what your talking about?
DON'T use supplements bro !
99% of Proteins available in PK. in GNC or Other pharmacies are FAKE.
Are YOU sure you have one?
have one what? leg, rabbit, elephant, sheep, kilogram, ball, girl, piano, computer, degree , oven, centigrade?
when ever you state a number mention the unit as well. Thats how our physics teacher used to teach.