Hello Guys,
I'm wondering what are some good ways to tighten up the stomach for the more fat belly? The problem is that when I engage my abs it does flat, but when I relax it kind of poops out.
Currently, I have doing abs workouts such as leg raises and 7 minutes ab workout within 30-sec break. (leg circles, plank, Russian twist, starfish crunch).
I want some suggestion that which workout should I add to my regular routine.
Thanks In advance.