Official thread of Pakwheels. I am here to help you. There are few more bodybuilding threads but they are full of junk and bro science. I will be teaching you guys how to
Gain mass
Maintain current weight
Lose weight
Ramadan is coming and I will help you guys maintain weight etc. I am here to help.
Few benefits of this thread
I will personally look into your eating lifestyle and design a diet/exercise plan for you. I will also motivate you to reach your desired goal in a timely manner. Rest is up to you because its your body.
This is an official thread and I will continue to update it daily.