And today you ate

[shk_54]

Kashmiri Gate Lahore ki famous Palak Biryani

Sent from my iPhone 5 using Tapatalk

[drift222]

My bread and butter........
....... & and few more things

[capsat]

@vajih i had my lunch today all on my own alone outside & I shared the pic with you & other foodie @memad, don't know how to transfer it here don use TTATA TAAK on my shmart fone

[faiz.aslam.121]

2 days ago at KFC.

Fresh, hand picked lemon grass tea.
Samosas yesterday in bhowana bazaar.
Today, opposite Liberty market plaza parking. Delicious.
Doodh Patti.

Cousin ordered pizza from Pizza Heart. Was soggy.
Sent from my HTC One_M8 using Tapatalk

[memad]

@vajih i had my lunch today all on my own alone outside & I shared the pic with you & other foodie @memad, don't know how to transfer it here don use TTATA TAAK on my shmart fone

This is what I had today.

[nabeelaslam381]

This is what I had today.

ye half burger kha k pic kiu li ha ?

[faiz.aslam.121]

ye half burger kha k pic kiu li ha ?

Ziyada bhook lagi hui gi. Yah, yaad bhool gaya ho ga

[ibadaslam872]

This thread is making me hungry sadly, I have to loose weight now. I've gained 9Kg in the past 5-6 months..
Any diet suggestions to loose weight?
Sent from my C2105 using PW Forums mobile app

[lahori1990]

I am going to do grocery. Ill try to upload the pictures

[lahori1990]

This thread is making me hungry sadly, I have to loose weight now. I've gained 9Kg in the past 5-6 months..
Any diet suggestions to loose weight?
Sent from my C2105 using PW Forums mobile app

• Cardio in the morning. (Dont keep it steady)
• Drink lots of water through out the day, specially before lunch. (it will give you a sense of fullness and you will automatically eat less)
• No food except for water after 6 o clock. It'll bother you for the first few days, than youll get used to it.
• Eat less

PM me your diet routine and Ill try to make some corrections and prepare a better meal plan right from your existing diet.

[Vajih102]

@capsat, was that your Meal or memad's? Or did you both divide and share?

Here is all i had:

Chicken fillets and Pieces at Lunch with watermelon and plums as dessert, Reese's White Peanut butter cups, Noodles for Dinner and much awaited mint Kit Kat Alhamdolillah.

Sent from my HUAWEI G610-U20 using PW Forums mobile app

[moons]

seems breakfast but i had it in supper

[capsat]

I was dead hungry since breakfast at 7 am munched half to restore energy at 4 n phone rang realised k photo opprtunity:D:D shared over bk wifi with both foodies now waiting at gloria jeans for brunch before heading home a
Connected from frind shmart fon having tattatapaa tok

[memad]

I was dead hungry since breakfast at 7 am munched half to restore energy at 4 n phone rang realised k photo opprtunity:D:D shared over bk wifi with both foodies now waiting at gloria jeans for brunch before heading home a
Connected from frind shmart fon having tattatapaa tok

At Fudruckers with family, waiting for the breakfast.
Will share once it comes.

Using my own mobile data connection

[memad]

Ours

Mine

Theirs

[lahori1990]

Faiz.Aslam's samosa chaat

[Vajih102]

Lunch was Chicken Supreme at Texas Steakhouse. Drank Buttermilk on returning home in the afternoon and Lemonade on waking up in the evening. Dinner was ov Two Homemade chicken cheese rolls and mango shake While dessert was ov blueberry and cookies and cream yogurt with half a Peach, mango cubes and Jelly, Alhamdolillah.

Sent from my HUAWEI G610-U20 using PW Forums mobile app

[moons]

[autophile]

@vajih102 your pix look much much better on mobile forum app

Sent from my HUAWEI G610-U20 using PW Forums mobile app

[Xoofi]

Frozen yogurt

Sent from my HUAWEI G610-U20 using PW Forums mobile app