And today you ate

[memad]

Welcome back you were missing in the action, mango season is about to start. The Khuzdar area still needs supplies or you have left from there?

[kunrian]

Sehri= .lassi...dahi...paratha
Aftaari= dates...milk shake...orange juise...homemade fruit chaat... watermelon...pakorra...kabab...etc
Alhamdolillah

[memad]

As the fasting (read feasting) month kicks in.

[memad]

Awesome CC Soup

[memad]

مرحوم بہت مزیدار تھے

[bym007]

گجریلا

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#RamadanKareem

[tintin1]

This post was flagged by the community and is temporarily hidden.

[bym007]

Coffee ??

Check your inbox.

[nickatnite]

homemade mutton biriyani made this weekend. i cut the onions

[bym007]

Coconut Rice with Chilli Anchovies and Fried Fish
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Fruits
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[bym007]

Fried Rice with Diced Chicken and Satay Skewers
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Fruits
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[bym007]

Lamb Mandi
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[bym007]

Home Made Humous
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Test Batch
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[bym007]

Zanoud el Sitt

زنود الست
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[bym007]

Double Angus Burger
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[bym007]

Paratha with daal
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Fruits
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[paladin]

I just had a regular meal for Sehri

1 roti with gosht curry, curd & 2 scoops of peanut butter, some slices of apple & a few dates, 5 egg whites & a traditional black tea.

Supplements: Zinc tablet 1x & Vitamin D3 tablet (weekly)

nothing special as compared to most people, but here is what I ate today.

[sameerulhaq064]

That's not a regular sehri...........

[paladin]

More protein in the diet because I don't want to lose muscle mass in Ramadan. Thanks for your comment. Made me laugh.

[paladin]

Just had an Aftari

Here is the small meal that I ate.

1 glass of water, a small bowl of boiled black chickpeas with sliced tomatoes & sliced onions. 1 glass of banana shake.