@luckyman,there r different types of kidney stones and u have to avoid different foods in them. ur doc who diagnosed ur stones must have mentioned what type of stones u have.....eg in oxalate stones, u shouldn't eat: beans, squash (kudoo), spinach, eggplant, coffee, tea, milk, dairy products......in uric acid stones, u shouldn't eat daal, mushrooms, spinach, alot of red meat, liver.....keep urself hydrated, keep drinking plenty of fluids..