14, 15 km/l seems right- but it totally depends upon driving style: how ofter you change gears, where do you keep your RPMs in city traffic, how much you idle and stop-start, trip length, load carried, etc etc.
For both, performance and economy, you can start by giving it a good old tune up, and by getting rid of all aftermarkets and sticking to the OEM parts.
If you add weight you'd always end up losing time. Two added adults, apart from the driver, could weigh around 160-200 kg, so 2 seconds is about right.
There are a lot of online calculator for bhp onne vs 0-100 times. Try those, they'd give you a good idea if you're slower than the standard, but it seems fine to me.