Back pain

[nifiii]

Hi guys.
For the last few days, I have been experiencing severe back pain and it could be related to my car/car seats. I have been driving inside Lahore a great lot of deal since the last few days and have started experiencing quite a lot of back pain. Tried different driving positions, reclined the seats, put them straight, but in vain. The car in question is a 2017 Toyota Corolla Altis CVTi. These days I am unable to drive for more than 15 minutes. But I am not sure if it's due to the car's seats/seating position or if it is due to any other reasons. But the thing is I'm unable to drive for prolonged periods.

Please guide on what type of seating/foam/cushion accessory can help minimize my back pain. Any other suggestions and opinions are welcomed.

I am 26 years old, if that's required.

[krafiq]

I also have had my bouts with back pains due to to wrong sitting postures and long sittings. For car, there is Molty Ortho cushion which I use.
Similarly if you do office work, then fixed back chairs e.g wooden chairs with Molty back cushion to be used.
Seek professional help in getting the permanent solution to the problem, Physiotherapists and Chiropractor have the cure for this problem. Doctors generally prescribe nerve relaxants and pain killers.

[nifiii]

I also have had my bouts with back pains due to to wrong sitting postures and long sittings. For car, there is Molty Ortho cushion which I use.
Similarly if you do office work, then fixed back chairs e.g wooden chairs with Molty back cushion to be used.
Seek professional help in getting the permanent solution to the problem, Physiotherapists and Chiropractor have the cure for this problem. Doctors generally prescribe nerve relaxants and pain killers.

Thanks for your comment. Please share the image of Molty Ortho Cushion. All I could find was Molty Backcare II,III etc.
Also do you use anything for your neck?

[z.u.m.a]

Sad to here this. Wasn't expecting this since I personally love the seats of Corolla.
City's seats are well just leave it The head rest is almost poking into the head.

[farooqaliminhas]

[nifiii]

Sad to here this. Wasn't expecting this since I personally love the seats of Corolla.
City's seats are well just leave it The head rest is almost poking into the head.

Yar it could be due to some other reasons as well because on Friday I lifted some load. I have been advised to not to lift anything heavy but still I was required to do some urgent load lifting.
Now unable to sit in my car for more than 15 minutes. May be its not Corollas fault at all, but still not sure. By the way, I like that poking headrest more. I have to lean backwards to have my neck touch the headrest in Corolla

[qwertypoiu]

Adjust the height properly maybe you are sitting too low and steering is far away..

[z.u.m.a]

Nifii bhai lagta hai burhapa shuru hogaya hai .I think we should exchange seats .

[z.u.m.a]

Vin diesel style

[Sarkaar]

I open this thread because i can relate to this, my car is altis 1.6 2016 and i also got a back pain recently and feel the pain more while driving it, not sure if it is a car seat or any other reason, due to fasting and dehydration muscles also get stiff so I will see it after ramdan, this car is with me since an year and back pain is recent. My pain is at the lower back.

[habibalam]

You have been suffering from disk de generating desease. (Google it)
It is also called disk dehydration.
You can go for mri but i can tell you the mei results now.
In this desease 3,4 disks of your back become dehydrated and leaked there water gel.

Un fortunately i cant say to you that nothing to worry this that but this desease could be happen at any age.

What you have to do know.

Loose weight as much as possible
Do physotherapy
Do lower back exercises
Do not bend or do not catch any weight
You might have issues in your l3,l4,5 s5 i am sure.

If you think i am wrong you can to any good arthopedic seargon in lhr...!

[capsat]

he is 26 year old. and the disc-de-generating disease is age relevant., it is highly unlikely that the gentleman is case of 1 out of 100,000.

@nifiii please assess your self for Body Mass Index

IF YOU ARE FASTING - ADD MILK TO YOUR SEHRI & IFFTAR FOOD INTAKE.

ramzan afterwards, make a self assessment and if you are over weight like a ' BUTT ' focus on losing weight, double the water intake and consult some Dietitian.

If your frame is balanced with fat & muscle mass over it go & see some Neuro Physician.

common back pain can be cured through Homeopathic medicine Rhus Tox 30 5 drops in 1 table spoon of water 3 times a day for 3 days.

Try Rhus Tox it till Eid and attend to this critical issue carefully.

[nifiii]

I open this thread because i can relate to this, my car is altis 1.6 2016 and i also got a back pain recently and feel the pain more while driving it, not sure if it is a car seat or any other reason, due to fasting and dehydration muscles also get stiff so I will see it after ramdan, this car is with me since an year and back pain is recent. My pain is at the lower back.

My pain is also at the lower back. Goes away when I lay down, or sit on a sofa. But when I sit inside car, or on the floor/carpet for lets say some Quran Khwani etc, I just can't sit. Yes this could be due to Ramazan too due to dehydration. Will see it after eid

[nifiii]

he is 26 year old. and the disc-de-generating disease is age relevant., it is highly unlikely that the gentleman is case of 1 out of 100,000.

@nifiii please assess your self for Body Mass Index

IF YOU ARE FASTING - ADD MILK TO YOUR SEHRI & IFFTAR FOOD INTAKE.

ramzan afterwards, make a self assessment and if you are over weight like a ' BUTT ' focus on losing weight, double the water intake and consult some Dietitian.

If your frame is balanced with fat & muscle mass over it go & see some Neuro Physician.

common back pain can be cured through Homeopathic medicine Rhus Tox 30 5 drops in 1 table spoon of water 3 times a day for 3 days.

Try Rhus Tox it till Eid and attend to this critical issue carefully.

Yes RhusTox is a wonderful medicine, know this as my father was a Homeopathic doctor.
I'm definitely not a BUTT and nor do I eat like one
BMI is at moderate level but I'll try decreasing my weight a bit to see if it helps.

@habibalam I'll see if its due to dehydration because of Ramazan. Will take the necessary precautions mentioned by you. Thanks.

[umer.azeem]

Corolla's seats are the cause of it .. very uncomfortable on long routes , maybe because steering is far away ..
When i bought the corolla gli 2016 model, I was struggling with the same issue but now i have moved to CivicX n its seats and drive is amazing ️

[talhabinaslam]

Dear brother. This condition may or may not be related to your car seat. Its sure that corolla seats are not very comfortable but if you are driving within the city, its shouldn't matter much. But yes if there is any problem in your spine or back muscles. Any posture while sitting in any car may hurt you after small distance. My advice is to seek medical diagnosis and treatment. Preferably from the physiotherapist. He may order you simple plain xray of spine if you are having some back muscle spasm (most common problem of back pain). I got one time the similar problem which lasts about 3 months and i managed with simple pain killers.
Get well soon

[snnierochoss]

Absolutely agree, body position while sitting in the car has extreme influence on back pain, and other parts of the body. Take care to have it right. Ask someone to take a photo and afterwards compare it on your computer with the "right one" to spot differences and make changes. Posture and pressure points should not be under too much burden. I need time to understand that, but before realizing the problem I was using kratom red veined borneo all day long to relief my back pain and have sleep for more than 4 hours straight. It was a hard experience but this drug from Asia helped me a lot, along the way.

[sarahcsansburyi]

If only I knew all the technics when I was young and had no degree. To survive worked some days per week as laborer on the construction site. They would be handy for me back then, ha-ha!. Almost forgot to mention guys about something. Because here people help each other would like to share red bali kratom and let you know that some type of pains can be removed with this product. Never knew that Asian people use this on daily bases, and we ask ourselves why they live for 20~39 years more in comparison with other countries!?