Not particularly a blown gasket (quite possibly a leak) but it could be
1. stuck thermostat valve
2. clogged engine (coolant flow restricted)
Keeping in mind the temperature at the piston is very high due to combustion of fuel and that is where most of the heat is produced, if you have no coolant flow through these channels this will super-heat the coolant and may cause enough pressure that results in gasket leaks.
Best bet, Is to remove thermostat valve and put it in boiling water see if it works.
If thermostat is good, you have bigger problems which may require removing the head and cleaning the channels and replacing head-gasket.
Why this would happen? Using water instead of coolant. Rust and calcium build up and collects at the crevices essentially reducing the thermal efficiency of your cooling system.
I would use a Liqui-moly Radiator Flush and run the car for a few hundred kilometers (while removing the t-stat valve) completely remove rusk and gunk out of the system, fill it with coolant and monitor with a thermal sensor.
I have made a device exclusively to monitor engine heating issues, this device will notify you when the car exceeds the operating temperature.
Ideally, the car should not heat up even with stop-go traffic at 12pm noon one the hottest day of the year while A/C is turned on.
Here's my little experiment that helps me keep an eye on engine performance this summer. I have used AC all the while while parked, in the sun, in traffic I hope this helps you too.