koki2010 bhaijaan app pareyshan na ho, app ke liye bi aik solution hain lekin isko app ney dil ke gheraye sei karna hoga, aur sachay dil sei karna hoga warna cng average achi nai aye ge.
roz subah fajar sei pehley 4 bajey ka alarm lagaye Tahujhat ke liye phir app fajr ki namaz parey usmei dua karey .YA ALLAH, in do jahano ke malik tera banda ajj tuj sei dua mangtha hain, merey car ki cng average achi hojaye, ya allah mei apney sarey burey kham chor dhoon ga bas achi cng tuning wala insaan milla dey.
phir fajr ke baat apney walk per jana hain kham as kham 2 km chalna, thakey weight kham hojaye toh car pei bi weight kham parey ga, u know the rule less the weight on wheels more average.
phir app walk ke baat surah baqra parey aur tasbi bi parey.
aur har namaz mei dua karey. inshallah allah ke reham oh karam sei average achi hojate ge aur weight bi loss hojaye ga.