This is a Trimpot which is used as replacement of O2 sensor to adjust air fuel mixing ratios.
It must have 3 wires
1. Voltage (most probably 5v or 12v)
2. Ground
3. Signal wire which gives output to ECU
Use a multimeter. Attach 1 spoke to ground wire and the other to signal wire and read the output.
Don’t remember the default value. But ur only solution now as u have already fiddled with it is to get the reading from some other car and set it by turning it.
U can’t set it properly without a multimeter and original known output