CM 10 series is best for your S2 T989. It is officially supported, very stable, fast, and light weight (improved battery timings).
You need to take backup of 'everything', including backup from TWRP recovery or titanium backup, backup of EFS, all phone data backup (especially contacts), in external sd card or some safe place.
Custom roms requires factory reset (all phone data is lost).
http://beta.download.cyanogenmod.org/install
This is the easiest method. After installing CM installer, it will let you know if this method is supported on your phone or not.
If supported, follow that. If not supported, then manual installation will be needed.